MEET THE TEAM

Explosive Endurance is a dynamic team of five dedicated coaches, united by a common mission to foster physical and mental well-being through the powerful combination of endurance fitness and nutrition!

With a holistic approach to health and fitness, we inspire individuals to push their limits and unlock their full potential. Our coaches bring a wealth of expertise to the table, guiding their clients on a journey of self-discovery and personal growth.

Our programs not only help participants achieve remarkable physical endurance but also instill mental resilience and nutritional knowledge, fostering a balanced, sustainable, and healthy lifestyle. Explosive Endurance is a beacon of motivation and transformation, equipping individuals with the tools to become the best version of themselves.




 

We're changing the game.

We know finding a trustworthy coach can be hard to come by!

600+

Clients helped

5

team members

2022

year founded

About Us

Joe Hand

Triathlon, Running & Strength and Conditioning Head Coach

Lara Drewes
 
Sports psychologist
& Triathlon Coach

Darragh Moore 

Triathlon & Running Coach 

Tony Mac

Nutritition Coach

Conor Wynne Walsh

Wellness & Assistant Coach

  • Two-Time Marathoner
  • Sub 3 Marathoner
  • Half Ironman
  • 5 Time Olympic Distance
  • 6 Time Sprint Distance

Conor Wynne Walsh

Wellbeing &
Mindset Coach


Tony Mac

Nutrition Coach

Darragh Moore

Triathlon &
Running Coach

Lara Drewes

Sports psychologist
& Triathlon Coach

Meet some of the trusted trainers and nutritionists on our team at Explosive Endurance!

Our Team

Joe Hand 

COACH BACKGROUNDS

  • World Triathlon Level One Coach

  • Triathlon Ireland Level One Coach

  • Athletics Ireland Level One Certified

  • International Triathlon Coaching Association Certified

  • TrainingPeaks Level Two Coach 

  • x2 Sub 3 Hour Marathon(2:53)

Conor Wynne Walsh 

  • 1st Class Honors BSc in Sports Science and Health DCU

  • Head of Athletic Development at Belvedere College

  • Sub-Academy Sport Scientist, Leinster Rugby (2019-2020)

  • Head of Athletic Development, De La Salle Rugby (2019-2022)

  • Dublin GAA U16 Regional Athletic Development (2019-2020)

  • Athletics Ireland Endurance Level 1 Coaching Course

Tony Mac 

  • 4+ Years Experience in Coaching Clients

  • Precision Nutrition Certified

  • Optimum Nutrition Certified

  • Qualified Fit-Cert Level 3 Personal Training


Darragh Moore

Lara Drewes

  • MA in Sports Psychology
  • Multiple Triathlon Finisher
  • x2 Marathon 

  • 2x Half Ironman
  • ITEC Qualified Triathlon Coach and Fitness Instructor
  • Athletics Ireland Endurance Qualified

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